Group Classes & Workshops
Group Classes & Workshops
Group Classes & Workshops
Seasonal gatherings (Equinox, Solstice etc), emotional balance practices, and nervous system reset sessions designed to create space for clarity, peace, and empowerment.
Corporate Wellness
Group Classes & Workshops
Group Classes & Workshops
Tailored programs for teams and leaders navigating stress, burnout, or high-performance demands. Sessions integrate breathwork, movement, and meditation to enhance focus, resilience, and wellbeing in the workplace.
Private Sessions
Group Classes & Workshops
Private Sessions
I offer 1:1 coaching containers of 7, 40, or 120 days - blending Kundalini yoga and somatic tools.
Each container is tailored to your unique needs - whether you want to reset and recharge, rewire patterns, or embark on profound healing and growth.